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Understanding Illness Anxiety Disorder (Hypochondriasis): Symptoms, Diagnosis, and Treatment

Illness Anxiety Disorder, formerly hypochondriasis, is a condition where a person is excessively concerned about having or developing a serious illness. The following article presents an overview of IAD, its symptoms, diagnosis, and treatment options.  What is Illness Anxiety Disorder (Hypochondriasis)?  IAD or hypochondriasis involves continuous anxiety about one's health...

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13 March,2025 | 5 min read

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The State of Mental Health: Understanding Stressors, Barriers, and Therapy Preferences

Mental health has become a crucial concern in recent years, shaped by factors such as the COVID-19 pandemic, economic instability, and social upheavals. Anxiety, depression, and emotional distress have risen across all age groups, increasing the demand for therapy.  Researchers Santiago Delboy, MBA, LCSW, and Linda L. Michaels, Psy.D., MBA...

12 March,2025 | 5 min read

Schizophrenia and Sleep: How to Address Common Sleep Issues

Did you know that up to 80% of individuals with schizophrenia and sleep disorders experience sleep disturbances, significantly impacting their quality of life? Approximately 50% of individuals with schizophrenia sleep disorders report clinically significant levels of insomnia. Sleepwalking schizophrenia, as well as schizophrenia and sleep talking, are common sleep disturbances...

05 March,2025 | 5 min read

How Schizophrenia Impacts Relationships and Family Dynamics

Schizophrenia is one of the most complicated mental illnesses and has a significant impact on the schizophrenia relationships and dynamics within the family. The way a person thinks, feels, and acts gets affected because of this illness, bringing about misunderstandings, emotional tension, and even breakdown in communication with loved ones. ...

25 February,2025 | 5 min read

Recognising Depression in Men: Signs, Symptoms, and Treatment

Depression in men often goes unnoticed, masked by societal expectations of masculinity, leading to delayed treatment and increased risk of severe mental health consequences. Traditional masculine norms can discourage men from expressing emotions, exacerbating the issue and making it harder to seek help. Here, we will take a look at...

19 February,2025 | 5 min read

Geriatric Depression: A Comprehensive Guide to Symptoms, Prevention, and Effective Treatment

According to the World Health Organisation, approximately 14% of adults aged 60 and over live with a mental disorder, with depression in old age and anxiety being the most common. Geriatric depression refers to depression that occurs in older adults, often triggered by age-related challenges such as declining health, loss...

12 February,2025 | 5 min read

Schizophrenia vs. Split Personality Disorder: Understanding the Differences

Schizophrenia is often misunderstood as a "split personality disorder," leading to confusion and stigma. But in reality, there are two completely different conditions regarding mental health, with varied causes, symptoms, and treatments for each. Here, we explore the differences, common myths busted, and a comprehensive understanding in a bid to...

11 February,2025 | 5 min read

Autism and Schizophrenia: Exploring the Overlap and Differences

Do you ever wonder how two distinct conditions, Autism and Schizophrenia, can sometimes be confused? Have you ever thought about how autism and Schizophrenia are related? The connection between these two conditions is interesting and crucial for the proper diagnosis and treatment.    ASD and Schizophrenia are two disorders that are...

11 February,2025 | 5 min read

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