Inpatient Treatment for Mental Health and Trauma: What You Should Know?

Receiving the right mental health care can make all the difference in the lives of people who are dealing with extreme mental illness or complex trauma. The goal of inpatient treatment is to promote recovery through a critical, full-time process in a supportive, safe setting.   Cadabam's Hospital in Bangalore is...

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Is There a Connection Between Anxiety and Anger?

Introduction to Anxiety and Anger: Link Between them The connection between anxiety and anger is a complex one. Anxiety can frequently trigger feelings of frustration or even anger when not properly managed. It's important to note that anxiety-related anger isn't solely about irritability; it can also involve defensive responses to...

Dr. Keerthi Sagar

27 October,2023 | 5 min read

Anxiety

Exploring the Relationship Between Anxiety and Dizziness

Anxiety often leads to dizziness due to the body’s stress response, which releases hormones like adrenaline that can affect balance. This creates sensations of light-headedness or vertigo. Additionally, vestibular disorders can increase anxiety, creating a cycle where both conditions worsen each other. Understanding this connection allows for targeted treatments, such...

Dr. Anitha Bharathan

25 October,2023 | 5 min read

Anxiety

Distinguishing Anxiety and Depression

Anxiety and Depression fall under the category of mood disorders. Depression, among other effects, induces emotions characterized by sadness, hopelessness, and a decrease in energy levels. Conversely, Anxiety triggers sensations of nervousness, apprehension, and dread. While these two conditions have distinct characteristics, it is possible to experience both simultaneously. Agitation...

Dr. Priya Raghavan

19 October,2023 | 5 min read

Anxiety

How to Ease Sleep Anxiety at Night – Helpful Tips

Sleep anxiety or sleep problem is the fear and worry associated with falling asleep or staying asleep. This condition can lead to significant distress and disrupt sleep patterns. Symptoms often include racing thoughts, restlessness, and physical tension, making it difficult to relax at bedtime. Various factors, such as stress and...

Dr. Rajashekar

18 October,2023 | 5 min read

Anxiety

Unmasking Smiling Depression: Symptoms, Risks, and Treatments

Life's challenges often demand that we bear the weight with a smile. While some may praise your strength, it can strain your mental health. Smiling Depression is real; take it seriously! Smiling depression is a nuanced facet of depression where individuals may conceal their inner emotional turmoil while projecting an...

Dr. Arun Kumar

18 October,2023 | 5 min read

Depression

Schizophrenia: Breaking Work Barriers

Schizophrenia, a severe mental health disorder that disrupts one's perception of reality.  Individuals with this condition often contend with hallucinations, delusions, and profoundly disorganized thoughts and behaviors, significantly hindering their daily lives and potentially leading to disability.  With all of this in mind let's look at how to efficiently deal...

Dr. Anitha Bharathan

11 October,2023 | 5 min read

Schizophrenia

9 Effective Breathing Exercises to Relieve Anxiety

Whenever you see someone panicking, we often find ourselves asking them to breathe slower. It has been understood that having control over our breathing definitely helps with our state of mind. Let’s look at how we can further use this technique to our advantage. Introduction Anxiety serves as a built-in...

Dr. Keerthi Sagar

06 October,2023 | 5 min read

Anxiety