The Role of tDCS in Enhancing Traumatic Brain Injury Recovery

Recovery from Traumatic Brain Injury (TBI) is difficult, and new technology is emerging that promotes rehabilitation with Transcranial Direct Current Stimulation (tDCS), a non-invasive form of technology being tested for the possible improvement of cognitive and motor recovery. Such a neurorehabilitation method has become increasingly relevant in discussions as it...

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How to Ease Sleep Anxiety at Night – Helpful Tips

Sleep anxiety or sleep problem is the fear and worry associated with falling asleep or staying asleep. This condition can lead to significant distress and disrupt sleep patterns. Symptoms often include racing thoughts, restlessness, and physical tension, making it difficult to relax at bedtime. Various factors, such as stress and...

Dr. Rajashekar

18 October,2023 | 5 min read

Anxiety

Hidden Struggles: Understanding Smiling Depression

Life's challenges often demand that we bear the weight with a smile. While some may praise your strength, it can strain your mental health. Smiling Depression is real; take it seriously! Introduction to Smiling Depression Smiling depression is a nuanced facet of depression where individuals may conceal their inner emotional...

Dr. Arun Kumar

18 October,2023 | 5 min read

Depression

Schizophrenia: Breaking Work Barriers

Schizophrenia, a severe mental health disorder that disrupts one's perception of reality.  Individuals with this condition often contend with hallucinations, delusions, and profoundly disorganized thoughts and behaviors, significantly hindering their daily lives and potentially leading to disability.  With all of this in mind let's look at how to efficiently deal...

Dr. Anitha Bharathan

11 October,2023 | 5 min read

Schizophrenia

9 Effective Breathing Exercises to Relieve Anxiety

Whenever you see someone panicking, we often find ourselves asking them to breathe slower. It has been understood that having control over our breathing definitely helps with our state of mind. Let’s look at how we can further use this technique to our advantage. Introduction Anxiety serves as a built-in...

Dr. Keerthi Sagar

06 October,2023 | 5 min read

Anxiety

Anxiety in Women: A Detailed Guide

Anxiety is something that we all face from time to time, but it has been found to be more predominant among women. Let’s look at this in detail. A racing heart, clammy palms, scattered thoughts, and an overwhelming sense of unease – these are the telltale signs of anxiety. For...

Dr. Anitha Bharathan

06 October,2023 | 5 min read

Anxiety

What to Do When You Don’t Want to Do Anything

There might be days when the thought of moving itself may seem taxing and anything your loved ones suggest, regardless of it being well intended, makes you feel cranky. We’ve all had these days, but it’s great to educate ourselves on how we can tackle the issue better! Introduction When...

Dr. Arun Kumar

06 October,2023 | 5 min read

Mental Health

Undifferentiated Schizophrenia: Symptoms, Causes and Treatment

What is Undifferentiated Schizophrenia? Schizophrenia, a severe and persistent mental disorder, distorts an individual's perception of reality. It manifests through symptoms like hallucinations, delusions, and severely disrupted thinking and behavior, hampering daily life. Among its subtypes is undifferentiated schizophrenia, sharing features with other variants. Introduction to Undifferentiated Schizophrenia: Definition and...

Dr. Lakshman Sudhir Gandham

25 August,2023 | 5 min read

Schizophrenia