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Filter blog

How OCD and Insomnia Are Closely Linked—and What You Can Do About It

The stress and anxiety induced by intrusive and obsessive thoughts caused by OCD interfere with sleep, which connects OCD and insomnia. These two conditions worsen due to this harmful cycle, leading to stress and sleeplessness. To break the cycle, individuals must understand the relationship between OCD and sleep issues and...

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08 April,2025 | 5 min read

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Psychotropic medication

Exploring the Landscape of Psychotropic Medications

Drugs used to address mental health issues are known as psychotropic medicines. Different classes of psychotropic drugs have their unique advantages and possible drawbacks. While these medications can greatly improve quality of life and lessen symptoms, when used with other medications, they may potentially have unfavorable consequences. To assist you...

05 December,2023 | 5 min read

Neurosis and Psychosis A Comprehensive Contrast

Understanding Psychosis and Neurosis: More Than Just Terms

In the realm of mental health, the terms psychosis and neurosis are commonly used interchangeably, even though they refer to two distinct disorders. The terms psychosis and neurosis are not just words. They are two different and significant mental diseases with severe consequences for people's lives. Neurosis is a mild...

30 November,2023 | 5 min read

ADHD and Depression

ADHD & Depression: Connection, Causes, Risk & Treatment

Absolutely, an individual can have both ADHD and depression concurrently. This coexistence is commonly referred to as comorbidity. Research has consistently shown that individuals with ADHD are at a higher risk of developing a variety of mood disorders, including depression.  The reasons for the overlap between ADHD and depression are...

28 November,2023 | 5 min read

adhd and anxiety

Relationship Between ADHD & Anxiety

Understanding the Connection between ADHD and Anxiety The intricate relationship between ADHD and anxiety is one that merits close attention and understanding. While distinct in their manifestations, both conditions frequently coexist, creating a layered experience for affected individuals. Recognizing the interplay between these two disorders is crucial, as it can...

23 November,2023 | 5 min read

Travel Anxiety

Conquering Travel Anxiety: Signs, Tips & More

What is Hodophobia (Travel Anxiety)? Hodophobia (Travel Anxiety), often referred to as "trip-a-phobia," is an extreme fear of traveling, particularly a heightened fear of specific modes of transportation like airplanes. This phobia can be triggered by negative experiences during past travels or by widely publicized events that induce fear in...

21 November,2023 | 5 min read

Psychotic Depression: Symptoms, Causes, Diagnosis & Treatments

Introduction to Psychotic Depression: Definition and Overview Psychotic depression, a distinctive variant of major depression, manifests when severe depressive episodes intertwine with elements of psychosis. This state of psychosis might manifest through unsettling hallucinations, like hearing deprecating voices, or distressing delusions, such as an overwhelming sense of failure or guilt....

16 November,2023 | 5 min read

natural remedies for depression

Natural Remedies for Depression: An Overview

Natural remedies for depression offer a holistic approach to improving mental health without relying solely on medication. From lifestyle changes to herbal remedies for depression, there are various ways to manage symptoms effectively. Explore depression natural remedies like mindfulness, dietary adjustments, and proven herbal treatments to regain balance and enhance...

14 November,2023 | 5 min read

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