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Filter blog

How OCD and Insomnia Are Closely Linked—and What You Can Do About It

The stress and anxiety induced by intrusive and obsessive thoughts caused by OCD interfere with sleep, which connects OCD and insomnia. These two conditions worsen due to this harmful cycle, leading to stress and sleeplessness. To break the cycle, individuals must understand the relationship between OCD and sleep issues and...

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08 April,2025 | 5 min read

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What is Anhedonia?

Anhedonia: Meaning, Symptoms, Causes & Treatments

Imagine waking up and realising that the things you once loved — your favourite song, a warm hug or even the taste of a delicious meal — no longer bring you happiness. The colours of life seem to have faded, and even laughter feels distant.  This is what life feels...

25 August,2023 | 5 min read

Schizophrenia Symptoms: Can Natural Remedies Help

Natural Remedies for Schizophrenia: Achieve Lasting Results

Schizophrenia is a complex mental health disorder that often relies on conventional treatments, like antipsychotic medications and therapy. However, many people are also exploring schizophrenia natural remedies as holistic approaches to complement their care. These natural methods focus on the mind-body connection, offering additional ways to manage symptoms and improve...

24 August,2023 | 5 min read

Caring for an Aging Parent

Alzheimer’s Care for Elderly Parents – Tips for Family Caregivers

Alzheimer’s and Dementia Care: Help for Family Caregivers Once your parents reach a certain age, it can be a challenge to figure out how to provide the best care for them. Especially for those who are suffering from Alzheimer's Disease or any other such progressive conditions.     In India, more...

31 July,2023 | 5 min read

ADHD Myths

8 Common Myths & Misconceptions About ADHD | Know the Facts

ADHD Facts and Myths: What To Believe (And Not) Attention Deficit Hyperactivity Disorder is one of the most commonly diagnosed neurodevelopmental disorders in children. This mental disorder has a worldwide prevalence of around 5.3%, making it one of the most prevalent disorders experienced by children. You cannot just grow out...

31 July,2023 | 5 min read

Teen Drug Abuse

Helping Teens Overcome Drug Abuse: Causes, Signs, and Treatment Options

Teen Drug Abuse: Causes, Signs, Symptoms & Treatment Options  Adolescence is the phase where most individuals are eager to try new things and explore the world. Now these activities may incorporate both good and bad.  According to an NGO survey, about 13.1% of teens are involved in drug and substance...

31 July,2023 | 5 min read

ADHD Medication

ADHD Medication & Treatment: All you need to Know

What is ADHD medication? If you or a loved one are facing symptoms of ADHD, it is important to understand the symptoms. This is a crucial factor for a comprehensive diagnosis and in how your doctor prescribes the medications. With the right type and dosage of medication, you can learn...

31 July,2023 | 5 min read

Anger Management

Identifying the Need for Anger Management: Signs to Look For

Signs of Anger Issues Does your temper flare up quite often? Do you experience difficulty controlling your anger? Do you think your anger could hurt yourself as well as others? If yes, you may need to consider anger management. Anger is an unbridled emotion that could lead to an ongoing...

31 July,2023 | 5 min read

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