The Role of tDCS in Enhancing Traumatic Brain Injury Recovery

Recovery from Traumatic Brain Injury (TBI) is difficult, and new technology is emerging that promotes rehabilitation with Transcranial Direct Current Stimulation (tDCS), a non-invasive form of technology being tested for the possible improvement of cognitive and motor recovery. Such a neurorehabilitation method has become increasingly relevant in discussions as it...

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Common Types of Phobias: Definitions and Treatments

A phobia is an overwhelming and irrational fear of a specific object, situation, or activity that poses little or no actual danger. Common examples include a fear of heights, animals, or enclosed spaces. This intense fear can lead to significant distress and impact daily life. Phobias are often treated through...

Dr. Arun Kumar

12 May,2023 | 5 min read

Phobia

Power of Positive Thinking and Steps for Developing a Positive Attitude

The power of positive thinking can transform your perspective and help you lead a more fulfilling life. Developing a positive attitude is about embracing optimism, resilience, and constructive habits that shape your mindset. But what is positive thinking, and how can it impact your well-being? Explore practical strategies and insights...

Dr. Arun Kumar

11 May,2023 | 5 min read

Mental Health

Dementia Management through Cognitive Exercises

What is Cognitive Therapy? Dementia is a neurological condition marked by significant memory loss and cognitive impairment. It leads to behavioral changes and is responsible for a compromised quality of life. People with dementia have difficulties with thinking, remembering, and making decisions which in turn affect their everyday living. Due...

Dr. Madhukar BR

08 May,2023 | 5 min read

Dementia

11 Best Ways to Quit Smoking

How to Quit Smoking? As an addict, smoking can be difficult to ditch. Each individual who has quit will have a story of their own.   It is a leading cause of preventable deaths worldwide. Chronic smoking not only causes physical damage but as smoking turns into an addiction, it can...

Dr. Bopanna Sridhar

07 May,2023 | 5 min read

Addiction

How to get rid of Anxiety Disorder?

What is Anxiety Disorder? Getting anxious in social situations or before your exam is normal. Now for most of us, with time these distressing emotions fade away. But for those diagnosed with anxiety disorders, the experience is a lot different. Anxiety is a normal stress reaction, but when it is...

Dr. Lakshman Sudhir Gandham

04 May,2023 | 5 min read

Anxiety

Breaking Free from Emotional Dependency: A Guide to Building Emotional Strength

As soon as we hear the term ‘Emotional dependency,’ a gloomy picture occurs in our minds that one person depends on the other for everything they do, their decisions, or their achievements. Well, this is only one side of the story. Let’s understand ‘What is Emotional Dependency?’ and how does...

Dr. Madhukar BR

29 March,2023 | 5 min read

Counseling

Relationship

Dealing with Empty Nest Syndrome: All You Need To Know

What is Empty Nest Syndrome? Empty nest syndrome involves feelings of sadness, depression, loneliness, and grief endured by parents and caregivers after their kids leave home and begin taking care of themselves. It is a psychological condition (not a clinical condition or illness) that affects both parents.   Being a parent,...

Dr. Arun Kumar

23 March,2023 | 5 min read

Empty Nest Syndrome