Inpatient Treatment for Mental Health and Trauma: What You Should Know?

Receiving the right mental health care can make all the difference in the lives of people who are dealing with extreme mental illness or complex trauma. The goal of inpatient treatment is to promote recovery through a critical, full-time process in a supportive, safe setting.   Cadabam's Hospital in Bangalore is...

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How to Relieve Stress for a Woman: Practical Tips for a Balanced Life

Stress is an unavoidable part of life, and its effects can vary greatly, especially for women. Understanding the causes of stress in women and recognising the symptoms of stress in women is essential for effective management. With the right strategies, women can learn how to relieve stress and maintain overall...

Aparna Rani

03 July,2023 | 5 min read

Stress Management

How To Get Over a Breakup | Relationship Counselling | Expert Advice

What to Do After a Breakup & How Do They Help? It is never easy having to face a breakup, no matter how your relationship with the person was. The emotional pain caused due to the ending of the relationship could last for days, weeks, and even months. Regardless of...

Aparna Rani

03 July,2023 | 5 min read

Counseling

Relationship

Treatments

Paranoid Schizophrenia: Everything You Need to Know

Paranoid Schizophrenia, a subtype of Schizophrenia, is characterised by prominent delusions and hallucinations. Despite advancements in mental health awareness, it remains misrepresented in popular culture, leading to misunderstandings and social ostracisation of patients. This blog aims to address what Paranoid Schizophrenia is, its symptoms, causes, risk factors, diagnosis, and treatment...

Dr. Arun Kumar

03 July,2023 | 5 min read

Mental Health

Schizophrenia

Treatments

Common Types of Phobias: Insights into Fear and Effective Treatment

A phobia is an overwhelming and irrational fear of a specific object, situation, or activity that poses little or no actual danger. Common examples include a fear of heights, animals, or enclosed spaces. This intense fear can lead to significant distress and impact daily life. Phobias are often treated through...

Dr. Arun Kumar

12 May,2023 | 5 min read

Phobia

Power of Positive Thinking and Steps for Developing a Positive Attitude

The power of positive thinking can transform your perspective and help you lead a more fulfilling life. Developing a positive attitude is about embracing optimism, resilience, and constructive habits that shape your mindset. But what is positive thinking, and how can it impact your well-being? Explore practical strategies and insights...

Dr. Arun Kumar

11 May,2023 | 5 min read

Mental Health

Dementia Management through Cognitive Exercises

What is Cognitive Therapy? Dementia is a neurological condition marked by significant memory loss and cognitive impairment. It leads to behavioral changes and is responsible for a compromised quality of life. People with dementia have difficulties with thinking, remembering, and making decisions which in turn affect their everyday living. Due...

Dr. Madhukar BR

08 May,2023 | 5 min read

Dementia

11 Best Ways to Quit Smoking

How to Quit Smoking? As an addict, smoking can be difficult to ditch. Each individual who has quit will have a story of their own.   It is a leading cause of preventable deaths worldwide. Chronic smoking not only causes physical damage but as smoking turns into an addiction, it can...

Dr. Bopanna Sridhar

07 May,2023 | 5 min read

Addiction