Inpatient Treatment for Mental Health and Trauma: What You Should Know?

Receiving the right mental health care can make all the difference in the lives of people who are dealing with extreme mental illness or complex trauma. The goal of inpatient treatment is to promote recovery through a critical, full-time process in a supportive, safe setting.   Cadabam's Hospital in Bangalore is...

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Getting Rid of Anxiety: Effective Ways to Manage Anxiety Disorder

Getting anxious in social situations or before an exam is common. For most people, these distressing emotions fade with time. However, for those diagnosed with an anxiety disorder, the experience can be overwhelming and persistent. Anxiety is a normal stress response, but when it escalates into severe nervousness and worry,...

Dr. Lakshman Sudhir Gandham

04 May,2023 | 5 min read

Anxiety

Breaking Free from Emotional Dependency: A Guide to Building Emotional Strength

As soon as we hear the term ‘Emotional dependency,’ a gloomy picture occurs in our minds that one person depends on the other for everything they do, their decisions, or their achievements. Well, this is only one side of the story. Let’s understand what emotional dependency is and how it...

Dr. Madhukar BR

29 March,2023 | 5 min read

Counseling

Relationship

Dealing with Empty Nest Syndrome: All You Need To Know

What is Empty Nest Syndrome? Empty nest syndrome involves feelings of sadness, depression, loneliness, and grief endured by parents and caregivers after their kids leave home and begin taking care of themselves. It is a psychological condition (not a clinical condition or illness) that affects both parents.   Being a parent,...

Dr. Arun Kumar

23 March,2023 | 5 min read

Empty Nest Syndrome

Psychologist vs. Psychiatrist: Key Differences in Mental Health

When it comes to seeking help for a mental illness or any kind of mental problem, two names come to mind: Psychologists vs Psychiatrists. But who do we approach? Psychologists and psychiatrists are both trained in the same practice of mental health care, yet the treatments they offer vary on...

Dr. Bopanna Sridhar

15 March,2023 | 5 min read

Mental Health

Psychiatrists

Psychologist

How Does Mindfulness Help in Stress Management?

What is Stress Management? Taking care of the levels of stress is not only good for you but can be essential to your survival and well-being. If you are someone who is living with a constant level of high stress, it will affect you over a period of time. It...

Dr. Madhukar BR

19 October,2022 | 5 min read

Stress Management

Can ADHD in Children Be Cured?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects many children globally. Living with the condition can have many challenges; therefore, many parents wonder if ADHD in children can be cured. However, ADHD cannot be cured but instead is managed with the right support.   Early diagnosis and individualised...

Dr. Keerthi Sagar

19 October,2022 | 5 min read

ADHD

The Summer Conundrum – Mental Health Issues

The summer months bring in a lot of mixed feelings for people. Some look forward to finally being able to shed the winter layers while others become intimated by the same. Social media often has a huge impact on how we view ourselves and the social comparisons we make. The...

Dr. Arun Kumar

23 August,2022 | 5 min read

Mental Health