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How OCD and Insomnia Are Closely Linked—and What You Can Do About It

The stress and anxiety induced by intrusive and obsessive thoughts caused by OCD interfere with sleep, which connects OCD and insomnia. These two conditions worsen due to this harmful cycle, leading to stress and sleeplessness. To break the cycle, individuals must understand the relationship between OCD and sleep issues and...

08 April,2025 | 5 min read

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