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The stress and anxiety induced by intrusive and obsessive thoughts caused by OCD interfere with sleep, which connects OCD and insomnia. These two conditions worsen due to this harmful cycle, leading to stress and sleeplessness. To break the cycle, individuals must understand the relationship between OCD and sleep issues and...
08 April,2025 | 5 min read
Understanding the Difference Between Dementia and Alzheimer's Disease Dementia and Alzheimers can be hard to diagnose, not only because the exact cause is not known but because the symptoms tend to overlap between the two. Alzheimer’s and dementia affect millions of people every year. However, due to the lack of...
03 July,2023 | 5 min read
Guide to Attention-Deficit/Hyperactivity Disorder (ADHD) - Signs, Symptoms, Causes, Diagnosis & Treatment When we hear the term ADHD, we may paint a picture of a stereotypically hyperactive child. A child who is forgetful, impatient, and disruptive. Although we may be partially correct in assuming those signs, there is a lot...
03 July,2023 | 5 min read
10 Things to Do if You Are Feeling Lonely Despite huge technological advances and increasing ways to “stay connected”, we have become increasingly disconnected from each other and feel more lonely. The current COVID pandemic situation has only exacerbated these feelings across the population. People feel more isolated and anxious....
03 July,2023 | 5 min read
Stress Management for Teens Stress is one of the persistent causes of concern today. Research suggests stress is being linked to more and more psychological and physiological disorders. While dealing with stress is a necessity, it is how we deal with stress that truly impacts us. What Stresses a Youth?...
03 July,2023 | 5 min read
Stress is an unavoidable part of life, and its effects can vary greatly, especially for women. Understanding the causes of stress in women and recognising the symptoms of stress in women is essential for effective management. With the right strategies, women can learn how to relieve stress and maintain overall...
03 July,2023 | 5 min read
What to Do After a Breakup & How Do They Help? It is never easy having to face a breakup, no matter how your relationship with the person was. The emotional pain caused due to the ending of the relationship could last for days, weeks, and even months. Regardless of...
03 July,2023 | 5 min read
Paranoid Schizophrenia, a subtype of Schizophrenia, is characterised by prominent delusions and hallucinations. Despite advancements in mental health awareness, it remains misrepresented in popular culture, leading to misunderstandings and social ostracisation of patients. This blog aims to address what Paranoid Schizophrenia is, its symptoms, causes, risk factors, diagnosis, and treatment...
03 July,2023 | 5 min read
28 April,2021 | 5 min read