The Role of tDCS in Enhancing Traumatic Brain Injury Recovery

Recovery from Traumatic Brain Injury (TBI) is difficult, and new technology is emerging that promotes rehabilitation with Transcranial Direct Current Stimulation (tDCS), a non-invasive form of technology being tested for the possible improvement of cognitive and motor recovery. Such a neurorehabilitation method has become increasingly relevant in discussions as it...

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Do I really Need Therapy?: 9 indicators to see a therapist

All of us will go through mental health concerns at some point in our lifetime. We would go through phases where we are anxious, sad, stressed out, or just feel lost not knowing what our life’s purpose is. During such phases, our productivity, personal happiness, and quality of life are...

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Can’t Focus? These 7 Simple ADHD Concentration Tips Will Help

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What Is a Secure Attachment Style and How to Develop It : Overview

Have you ever wondered why some of us are clingy in our relationships while some others are completely detached? It has to do with our attachment style. Attachment styles are our specific ways of interacting and behaving with others and are formed during our early childhood. The interactions we have...

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03 December,2021 | 5 min read

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Porn Addiction in Teenagers: Outcomes and Interventions

A guide to identifying porn addiction in teens and overcoming it Pornography addiction in teens is more common these days than before due to everything being available at the touch of a screen. And more than adults, it is the teenagers who are suffering from porn addiction. Hormones and curiosity,...

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Effective Stress Management Tips for Teenagers

Is your teenage daughter or son always irritable and enraged? Or are they withdrawn and not talking with their friends or family? Is there a sudden change in the academic performance of your teen? Irritability, self-isolation, sleeplessness, change in appetite and even physical symptoms like tension headaches are all signs...

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01 November,2021 | 5 min read

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Everything To Know About caregiver burnout

A guide to identifying and managing caregiver stress and burnout Caregiving is an act of love and kindness. However, there can be moments when it can become taxing and lead to feelings of frustration and resentment. We are a caregiver if we have a family member, friend or patient dependent...

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26 October,2021 | 5 min read

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Battling Clinical Depression While Parenting: 8 Useful Tips

8 useful tips to help Parents cope Parenting by itself is challenging. But parenting while depressed is a different struggle altogether. It is harder. Being a parent is a full-time role where we are responsible for our child’s physical, material, and emotional comforts. Being depressed does not mean that we...

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26 October,2021 | 5 min read

Depression