Understanding Schizophrenia and Depression

schizophrenia and major depressive disorder are two psychiatric disorders that may be defined in an individual's life.   They are different mental illnesses, but the symptoms can easily overlap, making it quite important to understand both conditions. This article is our attempt to help you understand the definitions and characteristics of...

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Bedwetting in children Causes and Treatment

Nocturnal enuresis is known to occur frequently in children. Most children wet their beds between 3 and 5 years of age after which the frequency reduces, and they stop doing so. Nocturnal Enuresis is diagnosed in children above the age of seven, when there is an involuntary release of urine...

Priyanka Kema

05 July,2022 | 5 min read

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Doomscrolling and Its Impact: What You Can Do to Regain Control

What is Doom Scrolling? If you’ve found yourself scrolling through various news outlets and social media platforms, gazing at and reading bad news, you aren’t alone. Not being to stop, and/or be able to separate from the reality of it all. This is something we call doomscrolling. Doomscrolling meaning is...

Neha Parashar

28 June,2022 | 5 min read

Mental Health

How to Improve Self-Control: Strategies & Benefits

Self-Control: Overview We have often heard the phrase self-control here and there. Did you know that there are definitely more psychological components to this? Self-control meaning includes the ability to be able to regulate and also alter your responses.  These are usually done to increase desirable behaviours and avoid undesirable...

Dr. Madhukar BR

26 May,2022 | 5 min read

Mental Health

How To Deal And Cope With Trauma

Looking back on life, all of us have good as well as, not-so-good memories of our past. Unpleasant memories tend to create uncomfortable, negative, or painful emotions which stay on for a long time and have the power to affect our present as well as future. This is how emotional...

Dr. Arun Kumar

18 April,2022 | 5 min read

Post Traumatic Stress Disorder

Everything To Know About Anxiety Post-Covid

If you or someone close to you has had Covid since the pandemic really struck us in 2020, you are definitely not alone. The level of its spread was never anticipated by anyone, and most people in privileged positions would have said that it wouldn’t have lasted very long, who...

Dr. Bopanna Sridhar

18 April,2022 | 5 min read

Anxiety

Eating Disorders- An Introduction

Raise your hand if you’ve met someone who casually says, “Ugh, I can’t believe I ate that slice of cake last night, this is going to add so much weight to my hips!” and they follow it up with a check out of their body in the mirror? I have,...

Dr. Keerthi Sagar

05 January,2022 | 5 min read

Eating disorder

Do I really Need Therapy?: 9 indicators to see a therapist

All of us will go through mental health concerns at some point in our lifetime. We would go through phases where we are anxious, sad, stressed out, or just feel lost not knowing what our life’s purpose is. During such phases, our productivity, personal happiness, and quality of life are...

Dr. Lakshman Sudhir Gandham

04 January,2022 | 5 min read

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