Inpatient Treatment for Mental Health and Trauma: What You Should Know?

Receiving the right mental health care can make all the difference in the lives of people who are dealing with extreme mental illness or complex trauma. The goal of inpatient treatment is to promote recovery through a critical, full-time process in a supportive, safe setting.   Cadabam's Hospital in Bangalore is...

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How To Deal And Cope With Trauma

Looking back on life, all of us have good as well as, not-so-good memories of our past. Unpleasant memories tend to create uncomfortable, negative, or painful emotions which stay on for a long time and have the power to affect our present as well as future. This is how emotional...

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Everything To Know About Anxiety Post-Covid

If you or someone close to you has had Covid since the pandemic really struck us in 2020, you are definitely not alone. The level of its spread was never anticipated by anyone, and most people in privileged positions would have said that it wouldn’t have lasted very long, who...

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Eating Disorders- An Introduction

Raise your hand if you’ve met someone who casually says, “Ugh, I can’t believe I ate that slice of cake last night, this is going to add so much weight to my hips!” and they follow it up with a check out of their body in the mirror? I have,...

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Do I really Need Therapy?: 9 indicators to see a therapist

All of us will go through mental health concerns at some point in our lifetime. We would go through phases where we are anxious, sad, stressed out, or just feel lost not knowing what our life’s purpose is. During such phases, our productivity, personal happiness, and quality of life are...

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04 January,2022 | 5 min read

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Can’t Focus? These 7 Simple ADHD Concentration Tips Will Help

Do you have trouble focusing on your work and often find your mind wandering away? You are not alone. This is a common problem reported by people these days during the pandemic as well as those with Attention Deficit Hyperactive Disorder (ADHD). Setting goals, but not being able to achieve...

Dr. Keerthi Sagar

04 January,2022 | 5 min read

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What Is a Secure Attachment Style and How to Develop It : Overview

Have you ever wondered why some of us are clingy in our relationships while some others are completely detached? It has to do with our attachment style. Attachment styles are our specific ways of interacting and behaving with others and are formed during our early childhood. The interactions we have...

Dr. Arun Kumar

03 December,2021 | 5 min read

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Porn Addiction in Teenagers: Outcomes and Interventions

A guide to identifying porn addiction in teens and overcoming it Pornography addiction in teens is more common these days than before due to everything being available at the touch of a screen. And more than adults, it is the teenagers who are suffering from porn addiction. Hormones and curiosity,...

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18 November,2021 | 5 min read

Addiction