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Filter blog

Understanding Paranoid Delusions: Causes, Symptoms, and Treatment

Understanding Paranoid Delusions: Causes, Symptoms, and Treatment  Paranoid delusions are those relatively persistent mistaken beliefs that someone is being persecuted, conspiring against them or being treated unfairly. It's important to understand the paranoid delusion meaning for the differentiation. These delusions are observed in various psychiatric disorders, such as schizophrenia, bipolar...

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16 April,2025 | 5 min read

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Empty Nest Syndrome

Empty Nest Syndrome: Finding Purpose After Your Child Moves Out

Do you find yourself feeling lonely and sad now that your child has left home? You're not alone —many parents go through empty nest syndrome, a psychological condition that brings emotional distress, anxiety, and even depression when children move out. Studies on empty nest syndrome reveal that a significant number...

23 March,2023 | 5 min read

Psychologist v/s Psychiatrist

Psychologist vs. Psychiatrist: Key Differences in Mental Health

Mental health problems have become a worldwide problem, affecting millions of people who seek professional help. Many people do not know where to turn when faced with the dilemma of choosing between a psychologist and a psychiatrist. The difference between a psychologist and a psychiatrist is important in making an...

15 March,2023 | 5 min read

Mindfulness Help in Stress Management

How Does Mindfulness Help in Stress Management?

What is Stress Management? Taking care of the levels of stress is not only good for you but can be essential to your survival and well-being. If you are someone who is living with a constant level of high stress, it will affect you over a period of time. It...

19 October,2022 | 5 min read

Attention-Deficit/Hyperactivity Disorder (ADHD) In Children

Can ADHD in Children Be Cured?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects many children globally. Living with the condition can have many challenges; therefore, many parents wonder if ADHD in children can be cured. However, ADHD cannot be cured but instead is managed with the right support.   Early diagnosis and individualised...

19 October,2022 | 5 min read

The Summer Conundrum – Mental Health Issues

The summer months bring in a lot of mixed feelings for people. Some look forward to finally being able to shed the winter layers while others become intimated by the same. Social media often has a huge impact on how we view ourselves and the social comparisons we make. The...

23 August,2022 | 5 min read

ADHD

Paying Attention to Attention-Deficit/ Hyperactivity Disorder

Attention deficit/hyperactivity disorder, more commonly identified as ADHD, is a neurological disorder most commonly seen in children. ADHD is characterised by a pervasive pattern of impulsivity and/or inattention, hampering development and daily functioning.  Impulsivity Impulsivity may be the result of an individual being unable to delay gratification or requiring immediate...

03 August,2022 | 5 min read

Identifying and Treating Anorexia: What to do?

With an average age of onset of 15 years, anorexia nervosa stands to have a prevalence of 0.3% among young women, while having the highest mortality rate of any psychiatric disorder (Morries & Twaddle, 2007).  According to DSM-5, anorexia nervosa is characterized by an intense, irrational fear of gaining weight,...

03 August,2022 | 5 min read

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