Inpatient Treatment for Mental Health and Trauma: What You Should Know?

Receiving the right mental health care can make all the difference in the lives of people who are dealing with extreme mental illness or complex trauma. The goal of inpatient treatment is to promote recovery through a critical, full-time process in a supportive, safe setting.   Cadabam's Hospital in Bangalore is...

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Effective Stress Management Tips for Teenagers

Is your teenage daughter or son always irritable and enraged? Or are they withdrawn and not talking with their friends or family? Is there a sudden change in the academic performance of your teen? Irritability, self-isolation, sleeplessness, change in appetite and even physical symptoms like tension headaches are all signs...

cadabamshospital

01 November,2021 | 5 min read

Uncategory

Everything To Know About caregiver burnout

A guide to identifying and managing caregiver stress and burnout Caregiving is an act of love and kindness. However, there can be moments when it can become taxing and lead to feelings of frustration and resentment. We are a caregiver if we have a family member, friend or patient dependent...

Dr. Vishal Kasal

26 October,2021 | 5 min read

Mental Health

Battling Clinical Depression While Parenting: 8 Useful Tips

8 useful tips to help Parents cope Parenting by itself is challenging. But parenting while depressed is a different struggle altogether. It is harder. Being a parent is a full-time role where we are responsible for our child’s physical, material, and emotional comforts. Being depressed does not mean that we...

Dr. Keerthi Sagar

26 October,2021 | 5 min read

Depression

Emotional Exhaustion: All you need to know

What is Emotional Exhaustion? Emotional Exhaustion is the leading sign of burnout caused due to prolonged stress in a work-life and personal life. People experiencing emotional Exhaustion often have an overwhelming feeling of not being in control of the day is one identifying sign of Exhaustion set in. Described as...

Neha Parashar

12 October,2021 | 5 min read

Stress Management

Stop Worrying Start Living: How to Stop Overthinking and Worrying

Are you constantly worrying about the future? Can’t stop overthinking? Do you feel that you have no control over your own thoughts? All of us worry from time to time. It is a natural response to uncertainty. However, long-term stress and continuous negative thoughts can affect your decision-making skills. It...

Gayathri Krotha

11 October,2021 | 5 min read

Psychological issues

Effects of bullying on mental health

Have you been lately noticing extreme mood swings in your child? Has he/she shown resistance in attending school? Has your kid recently reported being bullied by a fellow classmate or senior? Or have you recently changed your boy’s school and you being a responsible parent wish to be aware of...

Dr. Arun Kumar

11 October,2021 | 5 min read

Mental Health

Mental Illness in Children

5 Simple Habits to Improve Your Mental Health Now

Do you feel tired or irritable for long periods of time? Do you feel anxious all the time? Do you feel disconnected from the world? Do you wish you could feel more joy in life? Do you want to “feel better”, but you are not sure how?  Good mental health...

Dr. Keerthi Sagar

08 October,2021 | 5 min read

Mental Health