schizophrenia and major depressive disorder are two psychiatric disorders that may be defined in an individual's life. They are different mental illnesses, but the symptoms can easily overlap, making it quite important to understand both conditions. This article is our attempt to help you understand the definitions and characteristics of...
10 January,2025 | 5 min read
Do you have trouble focusing on your work and often find your mind wandering away? You are not alone. This is a common problem reported by people these days during the pandemic as well as those with Attention Deficit Hyperactive Disorder (ADHD). Setting goals, but not being able to achieve...
04 January,2022 | 5 min read
Have you ever wondered why some of us are clingy in our relationships while some others are completely detached? It has to do with our attachment style. Attachment styles are our specific ways of interacting and behaving with others and are formed during our early childhood. The interactions we have...
03 December,2021 | 5 min read
A guide to identifying porn addiction in teens and overcoming it Pornography addiction in teens is more common these days than before due to everything being available at the touch of a screen. And more than adults, it is the teenagers who are suffering from porn addiction. Hormones and curiosity,...
18 November,2021 | 5 min read
Is your teenage daughter or son always irritable and enraged? Or are they withdrawn and not talking with their friends or family? Is there a sudden change in the academic performance of your teen? Irritability, self-isolation, sleeplessness, change in appetite and even physical symptoms like tension headaches are all signs...
01 November,2021 | 5 min read
A guide to identifying and managing caregiver stress and burnout Caregiving is an act of love and kindness. However, there can be moments when it can become taxing and lead to feelings of frustration and resentment. We are a caregiver if we have a family member, friend or patient dependent...
26 October,2021 | 5 min read
8 useful tips to help Parents cope Parenting by itself is challenging. But parenting while depressed is a different struggle altogether. It is harder. Being a parent is a full-time role where we are responsible for our child’s physical, material, and emotional comforts. Being depressed does not mean that we...
26 October,2021 | 5 min read
What is Emotional Exhaustion? Emotional Exhaustion is the leading sign of burnout caused due to prolonged stress in a work-life and personal life. People experiencing emotional Exhaustion often have an overwhelming feeling of not being in control of the day is one identifying sign of Exhaustion set in. Described as...
12 October,2021 | 5 min read
28 April,2021 | 5 min read