Understanding Schizophrenia and Depression

schizophrenia and major depressive disorder are two psychiatric disorders that may be defined in an individual's life.   They are different mental illnesses, but the symptoms can easily overlap, making it quite important to understand both conditions. This article is our attempt to help you understand the definitions and characteristics of...

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Stop Worrying Start Living: How to Stop Overthinking and Worrying

Are you constantly worrying about the future? Can’t stop overthinking? Do you feel that you have no control over your own thoughts? All of us worry from time to time. It is a natural response to uncertainty. However, long-term stress and continuous negative thoughts can affect your decision-making skills. It...

Gayathri Krotha

11 October,2021 | 5 min read

Psychological issues

Effects of bullying on mental health

Have you been lately noticing extreme mood swings in your child? Has he/she shown resistance in attending school? Has your kid recently reported being bullied by a fellow classmate or senior? Or have you recently changed your boy’s school and you being a responsible parent wish to be aware of...

Dr. Arun Kumar

11 October,2021 | 5 min read

Mental Health

Mental Illness in Children

5 Simple Habits to Improve Your Mental Health Now

Your daily habits play an important role in shaping your mental health and emotional well-being. Unfortunately, certain common practices can unknowingly harm your mental state. From poor sleep patterns to chronic stress, these habits can impact your mood, productivity, and overall mental clarity. In this article, we explore five detrimental...

Dr. Keerthi Sagar

08 October,2021 | 5 min read

Mental Health

How to Relieve Stress?

What is Stress? Stress is essentially how we react when we feel under pressure or threatened. This occurs when we are in circumstances where we are not in control or aren’t able to manage things around us. We can experience it as an individual (for example when we have a...

Renuka B H

14 September,2021 | 5 min read

Stress Management

Anger Management For Teenagers

What is Anger Management Anger in young kids is an upsetting emotion with the potential for long-term damage if not checked. At times of stress, lots of children and teenagers struggle to manage their emotions- this isn’t anything new. They are only coming to terms with their changing bodies and...

Dr. Keerthi Sagar

13 September,2021 | 5 min read

Anger Management

All You Need to Know About Examination Stress in Children

What is examination stress? I can’t remember what I have studied!  What is the cut-off to pass? I need to put in more effort… You may have heard your child share their nervousness and worry about the exams through these phrases. This feeling that they carry with them through the...

Gayathri Krotha

05 May,2021 | 5 min read

Stress Management

Behavioral Disorders in Children: Signs, Symptoms, and Treatment

Behavioral Disorders in Children: Signs, Symptoms, and Treatment What are behavioral disorders in children? Growing up most children tend to exhibit impulsive or defiant behavior. Although with development such reactions and tendencies shown by the child may be substituted by healthy reactions and adaptive behavior, for some these behaviors continue...

Dr. Keerthi Sagar

05 May,2021 | 5 min read

Behavioral Disorders in Children

Child and Adolescent Psychiatry

Counseling