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schizophrenia and major depressive disorder are two psychiatric disorders that may be defined in an individual's life. They are different mental illnesses, but the symptoms can easily overlap, making it quite important to understand both conditions. This article is our attempt to help you understand the definitions and characteristics of...
10 January,2025 | 5 min read
What is Perfectionism? The dominant understanding of perfectionism is related to using the term as an adjective for high-achieving teenagers who eventually become high-performing young adults. Throughout history, many figures known to be perfectionists have often battled mental health problems driven by their need to be perfect at their craft. ...
04 May,2021 | 5 min read
Stress isn’t uncommon. We all have stress in some form or another and for one reason or another. However, stress becomes a concern when it is prolonged and is affecting other aspects of your life. For instance, if you’re losing weight due to stress, if you have lost appetite, if...
28 April,2021 | 5 min read
As your kids grow, they will try and discover newer things, including getting in a relationship. Teenage relationships can be tricky. The teens involved aren’t usually aware of what a healthy relationship is, the importance of consent, mental health, commitment values, respect and so much more. This is where parents...
28 April,2021 | 5 min read
When your stress is affecting your physical and mental health, it’s not normal. It demands proper attention and professional intervention. Sadly, the awareness around how long-term stress can have lasting psychological and physiological effects is so low, many people completely overlook this problem. Don’t be one of them! Connect with...
28 April,2021 | 5 min read
Identifying the early OCD signs and symptoms is crucial to seeking prompt treatment and managing the condition effectively. OCD is a type of mental illness that causes repeated thoughts and sensations. OCD affects 1-3 percent of the population. If left unchecked and untreated, it can get worse with time, resulting...
28 April,2021 | 5 min read
Anxiety is a natural response to stress, but when it becomes overwhelming and persistent, it can significantly impact daily life. Severe anxiety can feel all-consuming, affecting your ability to focus, work efficiently, and even enjoy the simplest pleasures in life. It can manifest in various forms, from persistent worry to...
28 April,2021 | 5 min read
Attention Deficit Hyperactivity Disorder or ADHD in adults is a condition where an individual has trouble paying attention. Also, the person tends to be more impulsive or hyperactive. While it is uncommon in adults, they too have it. The difference is that only a few get diagnosed and get treatment...
28 April,2021 | 5 min read
28 April,2021 | 5 min read