Thalassophobia: Causes, Symptoms, and Treatments, and How it is Different from Aquaphobia

Thalassophobia and aquaphobia are often confused, yet both describe different relationships with the fear of water.   While one focuses on oceans and deep water, the other generalises across all water forms. Understanding these distinctions is vital, and so is seeking professional help.  What is Thalassophobia?  To clearly answer what is...

09 December,2025 | 5 min read

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Identifying the Need for Anger Management: Signs to Look For

Signs of Anger Issues Does your temper flare up quite often? Do you experience difficulty controlling your anger? Do you think your anger could hurt yourself as well as others? If yes, you may need to consider anger management. Anger is an unbridled emotion that could lead to an ongoing...

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Internet Addiction: Signs, Symptoms, Causes, Types & Treatment

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ADHD Coaching Techniques for Children: 5 Ways to Help Your Child

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Neurofeedback and ADHD: Improving Focus Through Brain Training

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High-Functioning Anxiety Explained: Signs, Causes, and Treatment

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Mental Health First Aid (MHFA) Skills – Cadabams

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Pica Eating Disorder: Symptoms, Causes & Treatment

Pica Eating Disorder: All you need to Know “Don’t eat that!”  We have all had a parent or an elder say this to us right? This could be when we were chewing toys or consuming dirt. We eventually grew out of this habit, at least I hope we did. But,...

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