

Thalassophobia and aquaphobia are often confused, yet both describe different relationships with the fear of water. While one focuses on oceans and deep water, the other generalises across all water forms. Understanding these distinctions is vital, and so is seeking professional help. What is Thalassophobia? To clearly answer what is...
09 December,2025 | 5 min read
12 Ways to Raise Self-Confidence in Your Kids Like adults, children also have struggles of their own. Because children are growing at such a rapid pace, there are a lot of adjustments and changes taking place in their lives. Not only that but parents and teachers also tend to have...
03 July,2023 | 5 min read
Understanding the Difference Between Dementia and Alzheimer's Disease Dementia and Alzheimers can be hard to diagnose, not only because the exact cause is not known but because the symptoms tend to overlap between the two. Alzheimer’s and dementia affect millions of people every year. However, due to the lack of...
03 July,2023 | 5 min read
Guide to Attention-Deficit/Hyperactivity Disorder (ADHD) - Signs, Symptoms, Causes, Diagnosis & Treatment When we hear the term ADHD, we may paint a picture of a stereotypically hyperactive child. A child who is forgetful, impatient, and disruptive. Although we may be partially correct in assuming those signs, there is a lot...
03 July,2023 | 5 min read
10 Things to Do if You Are Feeling Lonely Despite huge technological advances and increasing ways to “stay connected”, we have become increasingly disconnected from each other and feel more lonely. The current COVID pandemic situation has only exacerbated these feelings across the population. People feel more isolated and anxious....
03 July,2023 | 5 min read
Stress Management for Teens Stress is one of the persistent causes of concern today. Research suggests stress is being linked to more and more psychological and physiological disorders. While dealing with stress is a necessity, it is how we deal with stress that truly impacts us. What Stresses a Youth?...
03 July,2023 | 5 min read
Stress symptoms in women can often go unnoticed until they start to affect daily life, health, and relationships. Unlike short-term stress, which may come and go, chronic stress can have a lasting impact on a woman’s physical and emotional well-being. From emotional struggles to physical discomforts, recognising the stress symptoms...
03 July,2023 | 5 min read
What to Do After a Breakup & How Do They Help? It is never easy having to face a breakup, no matter how your relationship with the person was. The emotional pain caused due to the ending of the relationship could last for days, weeks, and even months. Regardless of...
03 July,2023 | 5 min read
28 April,2021 | 5 min read