Exploring Mental Health Solutions: TMS and tDCS Compared

Neurostimulation therapies like Transcranial Magnetic Stimulation, or TMS, and Transcranial Direct Current Stimulation, or tDCS. have lately emerged as effective treatment modalities for various mental health disorders, particularly in cases where other treatment methods, such as medication and psychotherapy, are inadequately effective. Both attempts to augment the activity of the...

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Get Help Now: Counselling for Alcoholism, Alcohol Abuse in India

Alcoholism or Alcohol Addiction is the inability to control drinking due to both a physical and emotional dependence on alcohol. This addiction entirely changes the way the brain works. It causes impulsive behaviour, negative emotions, cravings and withdrawal symptoms.  Prolonged Alcoholism generates a lot of severe health issues in a...

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07 May,2020 | 5 min read

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Social Anxiety Disorder: All You Need to Know

Social phobia treatment is designed to help folks handle their anxiety in social circumstances and live a joyful and productive life. Are you looking for Social Phobia Treatment? Call us to book an appointment with our counsellor or mental health professional. What is Social Phobia? Social phobia is a It’s...

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Struggling with Emotional Abuse? Here’s How You Can Deal with it.

Understanding Emotional Abuse When we hear the term ‘Emotional Abuse’, we make it a dumping ground for all sorts of negative emotions. Let us first understand what is Emotional Abuse?  Emotional Abuse is a consistent pattern of using abusive words and bullying behaviours that undermine a person's mental health and...

Priyanka Kema

07 May,2020 | 5 min read

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Editorial Note

Dear Readers Hope to find you in good health, happiness, and great mental resilience amidst the challenges thrown by Covid- 19. I am happy to put forward the 7th edition of “Think Box”. Your positive feedback has kept up our writer’s motivation, and the current edition comprises of series of...

Renuka B H

24 April,2020 | 5 min read

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Living in the time of COVID-19

The world has not seen a pandemic as severe as the outbreak of the novel Coronavirus disease (COVID-19) in decades. Fear looms over every country in the world as the number of affected individuals increases. As India and the rest of the world continue to fight the deadly disease, there...

Renuka B H

22 April,2020 | 5 min read

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MENTAL HEALTH DURING SOCIAL ISOLATION

Amidst the vast and quick spread of Novel COVID-19, communities around the world have come under a lockdown. It is imperative for us as a global community to work towards reducing the burden of this disease by abiding by our Government Directives and the unanimous advice of all health professionals. ...

Rhea Joseph

22 April,2020 | 5 min read

Mental Health

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How to tell a loved one that you have cancer?

One of the hardest parts of coping with cancer is telling your loved one that you are suffering from it. This is especially hard for someone who has been diagnosed with any cancer which is incurable. But once you break them the news they may show varied reactions and ultimately...

Dr. Anitha Bharathan

17 April,2020 | 5 min read

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