The Role of tDCS in Enhancing Traumatic Brain Injury Recovery

Recovery from Traumatic Brain Injury (TBI) is difficult, and new technology is emerging that promotes rehabilitation with Transcranial Direct Current Stimulation (tDCS), a non-invasive form of technology being tested for the possible improvement of cognitive and motor recovery. Such a neurorehabilitation method has become increasingly relevant in discussions as it...

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Dealing with negative emotions: Acceptance is key

Happiness, joy, love, anger, fear, sadness, disgust, guilt, these are some names of the many emotions we are likely to experience throughout our lives. Some of these emotions are judged to be ‘positive’ or ‘good’ while others as ‘negative’ or ‘bad’, depending upon how they make us feel, i.e., comfortable...

Udisha Sarma

02 April,2020 | 5 min read

Uncategory

Coronavirus and Anxiety: Overview

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

Vijay Shankar

01 April,2020 | 5 min read

Mental Health

Dealing with Coronavirus When You Have Anxiety

The Coronavirus (COVID-19) is officially a global pandemic, with the World Health Organisation (WHO) finally declaring it in early March. In fact, the disease has affected close to 192 countries and territories, with over 3.5 million cases being reported. As a response to this, public health experts and government officials...

Aparna Rani

01 April,2020 | 5 min read

Anxiety

Best ways to avoid stress during the corona outbreak

The COVID-19 outbreak has magnified all kinds of fears. Erasing stress and anxiety regarding coronavirus isn’t an option for many today as recently, the World Health Organization (WHO) officially declared COVID-19 a pandemic. Experts say that only through drastic containment steps, can the spread of the virus can be stopped...

Ashwini G Shastry

01 April,2020 | 5 min read

Stress Management

Does marriage counseling work? (And can it save your marriage?)

Marriages can be extremely hard to navigate through as they require excellent communication skills, trust, understanding, and collaboration. A troubled marriage can be a cause of concern for both the parties involved and the immediate family and friends as well. When the differences and oddities in one’s marriage seem too...

Aparna Rani

08 January,2020 | 5 min read

Counseling

Psychologist

Types of Sleep Disorders (And How to Treat Them)

Being deprived of sleep for a continued period can rob you of your peace and good health. Sleep disorders are common problems that most people affected by stress or inherent health problems face. Hectic schedules coupled with mounting lifestyle problems and financial woes have often led many people to complain...

Ashwini G Shastry

08 January,2020 | 5 min read

Insomnia

What is Post-Traumatic Stress Disorder (PTSD)?

PTSD meaning refers to Post-Traumatic Stress Disorder, a mental health condition caused by trauma such as accidents, abuse, or violence. Understanding PTSD meaning helps in recognising its symptoms, like flashbacks, anxiety, and emotional distress, and seeking timely treatment to support recovery. Experiencing a traumatic event can be extremely stressful. For...

Ayushi Jain

08 January,2020 | 5 min read

Post Traumatic Stress Disorder