Inpatient Treatment for Mental Health and Trauma: What You Should Know?

Receiving the right mental health care can make all the difference in the lives of people who are dealing with extreme mental illness or complex trauma. The goal of inpatient treatment is to promote recovery through a critical, full-time process in a supportive, safe setting.   Cadabam's Hospital in Bangalore is...

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All you need to know about Borderline Personality Disorder

Please don’t misunderstand someone because they have Borderline personality disorder. BPD is much distressful and more than what you may think. In fact, in this article, you will also learn what no one tells about BPD and why people who don’t have Borderline personality disorder find it difficult to understand....

Dr.Shabdita Ritu

08 April,2019 | 5 min read

Mental Health

Personality Disorder

Psychological issues

8 Ways to Help Someone with Bipolar Disorder: Essential Tips

“Educating those on whom someone with Bipolar disorder is dependent for help and support can be invaluable to treatment." When someone is diagnosed with a physical health condition, very easily we seek out for help and support. We know what and where to get help. But, why is it not...

Gayathri Krotha

29 March,2019 | 5 min read

Bipolar Disorder

Mental Health

Treatments

Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our lives. In fact, the statistics show that...

Jyothilakshmi V

18 March,2019 | 5 min read

Insomnia

Mental Health

Psychological issues

Treatments For Anxiety | Signs of Anxiety Disorder

3.1 % of the Indian population suffers from anxiety disorder, says the study conducted by NIMHANS (National Mental Health and Neuro Sciences). Top psychologists in Bangalore says- people get confused between the signs of anxiety and normal uneasy emotions. Feeling nervous, worried or sad rarely is part of human existence...

Kanchana Musrif

13 March,2019 | 5 min read

Anxiety

Uncategorized

Parents Guide: Coping with Exam Stress Overview

It is normal for a parent to feel concerned about their children’s academic performance. However, if the concern exceeds its normal limits, it could affect both you and your child’s mental health.  Parents can become irritable and stressed out. Whereas, in students, test anxiety may manifest as sleepless nights, lack...

Neha Parashar

06 February,2019 | 5 min read

Mental Illness in Children

Stress Management

7 Easy Steps on How to Become Emotionally Resilient

Are you someone who gets easily flustered? Do you find it extremely difficult to cope with stressful situations? Does something going wrong “ruin your mood for the whole day”? Does criticism by your manager leave you highly stressed? Are you unable to cope with workplace stress? If you find yourself...

Priyanka Kema

22 January,2019 | 5 min read

Psychiatry

Effective New Year Resolutions for 2019

New Year Resolutions & Me “New year, new me!” This probably is a statement we have all repeated to ourselves ‘n’ number of time at the end of every year. But how many of us actually end up being our ‘new selves’? How many of us are able to break...

Renuka B H

31 December,2018 | 5 min read

Uncategorized