Exploring Mental Health Solutions: TMS and tDCS Compared

Neurostimulation therapies like Transcranial Magnetic Stimulation, or TMS, and Transcranial Direct Current Stimulation, or tDCS. have lately emerged as effective treatment modalities for various mental health disorders, particularly in cases where other treatment methods, such as medication and psychotherapy, are inadequately effective. Both attempts to augment the activity of the...

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Best Mental Health Apps For iPhone & Android

Apps have taken over our lives, from hourly reminders to drink water to commuting to even ordering food. But now apps have even delved into areas of mental health. You will find a hundred apps on mental health but most of these apps are designed by software developers instead of...

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How to Recognise Early Signs of Autism in your child

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Postpartum Depression (PPD) in Women : Signs, Symptoms, Causes, Treatment

The struggle that women face in the process of childbirth is something that is not only a miracle but also a really, really tough time for them. There is usually care given to the mother while pregnant, but more often than not she is neglected after the child is born...

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Best Long Distance Relationship Tips that Really Work

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Tips to reduce and control anxiety

How to Control Anxiety? Anxiety disorders are one of the most common disorders present in the world today. That is not to say that people who aren’t diagnosed with them don’t suffer from anxiety here and there. This is where tips to reduce anxiety comes in which can be helpful...

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08 February,2018 | 5 min read

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What are the psychological effects of loneliness?

It doesn’t really come as a shock to people these days when someone says “I feel lonely”, which is usually followed by some advice such as “Oh get over it, everyone is lonely at times. The thing is, that may be true, but there is more complexity to the matter...

Dr. Keerthi Sagar

30 January,2018 | 5 min read

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Suicide Prevention Help- How to Overcome Suicidal Thoughts?

Suicidal Thoughts- According to the latest statistics available on student suicides, 540 students from Karnataka took their lives in 2016, at the rate of 1.47 cases per day. Tamil Nadu topped in suicide cases with 981 registered cases, at 2.68 cases per day. The experts suggest that "The inability to cope with...

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08 January,2018 | 5 min read

Suicide