Exploring Mental Health Solutions: TMS and tDCS Compared

Neurostimulation therapies like Transcranial Magnetic Stimulation, or TMS, and Transcranial Direct Current Stimulation, or tDCS. have lately emerged as effective treatment modalities for various mental health disorders, particularly in cases where other treatment methods, such as medication and psychotherapy, are inadequately effective. Both attempts to augment the activity of the...

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Sleeping Issues and Stress

What is stress? Stress is one of the emotion that makes us respond, weaken and involve in our daily life, both physically and mentally. Most of us think stress is nothing but negative energy that revolves around our brain. The fact is the right amount of stress can help us to...

Renuka B H

10 August,2017 | 5 min read

Insomnia

Stress Management

The Blue Whale Challenge Game

A new hot topic for discussion on all media platforms. You must have read or heard about it by now, so a simple question to you What does the title Blue whale challenge mean? You must have heard about Whales found dead in hundreds on the shore of Australia and...

Rhea Joseph

07 August,2017 | 5 min read

Depression

Suicide

Sleep Disorders in Adults

Did you know that having trouble sleeping can be a sleep disorder? Yes you read that right! Do you or your loved one have difficulty to stay asleep or fall asleep through the night? Do you feel sleepy during the day or feeling tired while you wake up even though...

Smicky Priya Das

28 July,2017 | 5 min read

Insomnia

IIT Kharagpur Suicide Case 2017

  I am Vijay, 29 years of age, a successful counselor in a reputed psychiatric hospital in Bangalore, India. Past few years am repeatedly reading and hearing about students committing suicide due to depression. I was emotionally triggered somewhere deep inside, so I wanted to make a point and share...

Suhita Saha

11 July,2017 | 5 min read

Depression

Causes of Insomnia

  A survey conducted by the National Sleep Foundation in 2002 revealed that 35% of the adults complained that they often feel sleeplessness or walk during sleep or wake up frequently at night times. Accordingly, it was also found that 63% of the women experience mood disturbances and low energy...

Udisha Sarma

07 July,2017 | 5 min read

Insomnia

Sleepless? 7 Tips On How To Overcome Insomnia

Tell me if this feels familiar to you: You go to bed at a reasonable hour thinking that you will get a full night’s sleep, and wake up feeling refreshed. But, as you lie down, you find that sleep evades you! You lay awake staring at the ceiling fan for...

Vijay Shankar

06 July,2017 | 5 min read

Insomnia

IS YOUR CHILD HITTING YOU?

Aggressive behaviour in children may sound like a normal thing and parents usually think they will eventually grow out of it. But, what if your child is physically harming you? What would you do then? Would you take action against your own child? Would you give in and do what...

Aparna Rani

28 June,2017 | 5 min read

Child and Adolescent Psychiatry