Understanding Grey Divorce: A Growing Phenomenon Among Older Adults

Grey divorce, often known as the "silver splitter" divorce, is one of the country's most recent rising trends. It refers to married couples who have decided to part ways after the age of fifty. Grey divorce represents a shift in society's attitudes about partnerships and fulfilment as people get older,...

07 November,2024 | 5 min read

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Exploring the Overlap Between OCD and Bipolar Disorder

Obsessive Compulsive Disorder and Bipolar Disorder are both highly debilitating mental health conditions, but what happens when they overlap? Explore the complexities of co-occurring mental health disorders and how to manage them. Understanding OCD and Bipolar Disorder Obsessive-Compulsive Disorder (OCD) is a disorder characterized by a cycle of intrusive thoughts...

02 May,2024 | 5 min read

Bipolar Disorder vs Borderline Personality Disorder: Unveiling the Truth

While both conditions can cause mood swings, they have distinct characteristics. BD involves episodes of mania and depression, while BPD has frequent mood shifts that are reactive to events. Treatments also differ, let’s take a deeper look into the topic!  Understanding the Overlap Between Bipolar Disorder and BPD  Both bipolar...

30 April,2024 | 5 min read

Comprehensive Guide to Hoarding Disorder and Clutter Management

Clutter may be a persistent source of frustration in many households. However, for some people, the accumulation of belongings extends beyond mere disarray and becomes a substantial life burden. Hoarding disorder, a recognized mental health disease, may severely disrupt everyday life and cause significant misery.  This detailed resource provides a...

25 April,2024 | 5 min read

How Are PTSD and OCD Connected: A Comprehensive Guide

Mental health conditions rarely occur alone; other conditions often overlap with each other.  People who have experienced trauma may develop both Post-Traumatic Stress Disorder (PTSD) and Obsessive-Compulsive Disorder (OCD). These conditions share some common symptoms, like intrusive thoughts. To manage the anxiety caused by these thoughts, people with both PTSD...

23 April,2024 | 5 min read

Understanding the Complex Relationship Between Depression and Eating Disorders

Depression or major depressive disorder is a common but serious mental health condition. We all sometimes feel sad, annoyed, or irritated, which is quite normal, and there is nothing much to contemplate, considering we all go through a lot of things in our daily lives. These emotions are our body’s...

18 April,2024 | 5 min read

Is OCD an Anxiety Disorder?

Both OCD and GAD share symptoms of thoughts that are unwanted which ultimately to stress and anxiety. However, this is not to say that that they are the same—and they can, and should be told apart from one another.  What is OCD? Obsessions are recurrent, unwanted, and persistent intrusive thoughts,...

16 April,2024 | 5 min read

How to Overcome Religious OCD: A Complete Guide

Religious OCD, often termed scrupulosity, is a new variation of OCD that can be seen in the form of practicing religion. Some individuals develop obsessions with the idea of god, and religion and sometimes end up feeling so anxious that it affects their day-to-day lives. It is also important to...

11 April,2024 | 5 min read

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