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Anorexia vs Bulimia: How They Differ in Symptoms, Causes, and Treatments

The difference between anorexia nervosa and bulimia nervosa must be understood in order to treat these complex eating disorders effectively. Both are unhealthy eating behaviours, but the symptoms and causes of each disorder are different.   Recognising and addressing these disorders early on can greatly assist individuals in their recovery and...

26 March,2025 | 5 min read

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Understanding Obsessive-Compulsive Disorder (OCD) in Children

Every child follows some rituals like writing with the same pencil every day or wearing the same piece of cloth to school; all these behaviours are common. But when certain behaviours start hampering their daily activities and cause distress in life, it is a sign of OCD in children. OCD...

20 June,2024 | 5 min read

Anxiety Vs Bipolar: What’s the Connection?

Anxiety and bipolar are two distinct mental health conditions. Yet, they often intersect with many individuals experiencing symptoms of both at once. Bipolar disorder is usually characterized by extreme mood swings, and excessive fear or worry can be a part of it, which also happens to be one of the...

12 June,2024 | 5 min read

Navigating The Complex Dynamics of Anxiety and Eating Disorder

Anxiety and eating disorders have a very complex relationship with each other. While anxiety might be a normal emotion, excessive and persistent anxiety can be problematic. People with anxiety disorder may also have some form of eating disorder, and the ongoing anxiety about eating, weight, and size can further exacerbate...

06 June,2024 | 5 min read

Addressing Anxiety and Chronic Pain: Comprehensive Care Strategies

Millions of people are impacted by the seemingly unbreakable loop of chronic pain and anxiety, two serious issues.  Although one may aggravate the other, there are solutions. We will address different solutions to stop the pattern, from physical therapy and pain medications to psychological measures like mindfulness and anxiety treatment. ...

30 May,2024 | 5 min read

Examining Mild Autism in Children and Adults

Mild autism in children and adults is a complex topic. We'll explore what it means to be mildly autistic, the diagnostic process, and effective treatment options. Whether you're a parent seeking answers or an adult navigating your own autism journey, this blog should equip you with valuable knowledge and resources. ...

22 May,2024 | 5 min read

The Relationship Between PTSD and Depression: A Closer Look

Many mental health conditions often coexist with each other, and it is common to develop depression after experiencing traumatic or stressful events.  People with Post-Traumatic Stress Disorder (PTSD) have a high chance of being diagnosed with depression too, and both symptoms can affect your mood, interests, energy levels, and emotions.  ...

15 May,2024 | 5 min read

Exploring Depression in Individuals with Schizophrenia

Schizophrenia is a complex mental health illness in and of itself, but when combined with depression, it may be even more difficult. Let's look into the shocking link between these two illnesses. Learn about how often depression is among people with schizophrenia, how it impacts symptoms, and how to effectively...

07 May,2024 | 5 min read

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