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The difference between anorexia nervosa and bulimia nervosa must be understood in order to treat these complex eating disorders effectively. Both are unhealthy eating behaviours, but the symptoms and causes of each disorder are different. Recognising and addressing these disorders early on can greatly assist individuals in their recovery and...
26 March,2025 | 5 min read
Obsessive Compulsive Disorder and Bipolar Disorder are both highly debilitating mental health conditions, but what happens when they overlap? Explore the complexities of co-occurring mental health disorders and how to manage them. Understanding OCD and Bipolar Disorder Obsessive-Compulsive Disorder (OCD) is a disorder characterized by a cycle of intrusive thoughts...
02 May,2024 | 5 min read
Understanding the Overlap Between Bipolar Disorder and BPD Both bipolar disorder (BD) and borderline personality disorder (BPD) may sound similar and have overlapping symptoms; however, these conditions are totally different. According to several studies, close to 2.4% percentage of the worldwide population has bipolar disorder, and approximately 0.7% to 2.7%...
30 April,2024 | 5 min read
Clutter may be a persistent source of frustration in many households. However, for some people, the accumulation of belongings extends beyond mere disarray and becomes a substantial life burden. Hoarding disorder, a recognized mental health disease, may severely disrupt everyday life and cause significant misery. This detailed resource provides a...
25 April,2024 | 5 min read
Mental health conditions rarely occur alone; other conditions often overlap with each other. People who have experienced trauma may develop both Post-Traumatic Stress Disorder (PTSD) and Obsessive-Compulsive Disorder (OCD). These conditions share some common symptoms, like intrusive thoughts. To manage the anxiety caused by these thoughts, people with both PTSD...
23 April,2024 | 5 min read
Depression or major depressive disorder is a common but serious mental health condition. We all sometimes feel sad, annoyed, or irritated, which is quite normal, and there is nothing much to contemplate, considering we all go through a lot of things in our daily lives. These emotions are our body’s...
18 April,2024 | 5 min read
Both OCD and GAD share symptoms of thoughts that are unwanted which ultimately to stress and anxiety. However, this is not to say that that they are the same—and they can, and should be told apart from one another. What is OCD? Obsessions are recurrent, unwanted, and persistent intrusive thoughts,...
16 April,2024 | 5 min read
Religious OCD, often termed scrupulosity, is a new variation of OCD that can be seen in the form of practicing religion. Some individuals develop obsessions with the idea of god, and religion and sometimes end up feeling so anxious that it affects their day-to-day lives. It is also important to...
11 April,2024 | 5 min read
28 April,2021 | 5 min read