What is Time Blindness? Have you ever watched a movie that deals with sci-fi and space travel? There’s always this huge mumbo jumbo about how time works differently on different planets and stuff. While it may seem fascinating in films, perceiving time differently in real life can have significant consequences....
02 January,2024 | 1 year read
In the cacophony of modern life, attention is a precious currency, and for those with Attention Deficit Hyperactivity Disorder (ADHD), navigating the seas of focus can be particularly challenging. Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterised by inattention, hyperactivity, and impulsivity. Some people with ADHD may have...
29 December,2023 | 1 year read
Navigating ADHD complexities demands a nuanced approach, with Cognitive Behavioral Therapy (CBT) at the forefront. Transformative in enhancing attention and emotional regulation, studies showcase CBT's efficacy. Consider a young adult overcoming academic challenges through tailored distraction management. CBT, dissecting cognitive patterns, proves a powerful ally, providing a pragmatic roadmap for...
26 December,2023 | 1 year read
ADHD's enduring grip, often reaching far beyond childhood, shapes lives and moulds goals. Despite the promise of a diagnosis, complexities and misdiagnoses leave individuals yearning for support. Together, we can illuminate the path to understanding and management, ensuring individuals can flourish with the correct diagnosis. In this blog, we will...
22 December,2023 | 1 year read
Cravings, urges, and impulses tend to arise now and then when we’re in the midst of a task at hand, but some people find it more difficult to navigate this constant battle than most. Although impulsivity is a typical sign of ADHD, it is crucial to understand that it is...
19 December,2023 | 1 year read
Absolutely, an individual can have both ADHD and depression concurrently. This coexistence is commonly referred to as comorbidity. Research has consistently shown that individuals with ADHD are at a higher risk of developing a variety of mood disorders, including depression. The reasons for the overlap between ADHD and depression are...
28 November,2023 | 1 year read
Understanding the Connection between ADHD and Anxiety The intricate relationship between ADHD and anxiety is one that merits close attention and understanding. While distinct in their manifestations, both conditions frequently coexist, creating a layered experience for affected individuals. Recognizing the interplay between these two disorders is crucial, as it can...
23 November,2023 | 1 year read
28 April,2021 | 4 years read