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Anger Management

Identifying the Need for Anger Management: Signs to Look For

Signs of Anger Issues Does your temper flare up quite often? Do you experience difficulty controlling your anger? Do you think your anger could hurt yourself as well as others? If yes, you may need to consider anger management. Anger is an unbridled emotion that could lead to an ongoing...

Neha Parashar

31 July,2023 | 2 years read

Anger Management For Teenagers

What is Anger Management Anger in young kids is an upsetting emotion with the potential for long-term damage if not checked. At times of stress, lots of children and teenagers struggle to manage their emotions- this isn’t anything new. They are only coming to terms with their changing bodies and...

Dr. Keerthi Sagar

13 September,2021 | 4 years read

Psychotherapy: What It Is (And Can It Help You)?

Mental health and emotional problems aren’t something you should shrug off anymore; not at least if you want to live a better and healthier life. Psychotherapy is helping millions of people around the world and it can help you too. Talk to a mental health professional, discuss with them your...

Dr. Rajashekar

23 February,2021 | 4 years read

Anger Management Test

Anger is a natural emotion; almost all of us at sometime in our lives have gotten angry. Sometime we can control and manage our anger, other times our anger takes control of us. The natural and instinctive way to express anger is to respond in a verbal or physically aggressive...

Dr.Shabdita Ritu

02 June,2020 | 5 years read

Anger Management Tips

  Are there times in your life wherein you just see someone and they just get into your nerves? Or are there certain places where you just enter and start feeling negative and frustrated? If these are occurring too frequent to you then you might want to pay attention to...

Ashwini G Shastry

14 June,2017 | 8 years read

Does Anger Management work?

If you recognize your own emotions, in this case, anger, you will recognize your relationship with it. Are you someone who feels drained on a regular basis after having multiple outbursts? Does it leave you with no energy for positive emotions, and for other things in general? Then it perhaps...

Ayushi Jain

02 June,2017 | 8 years read