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Signs of Anger Issues Does your temper flare up quite often? Do you experience difficulty controlling your anger? Do you think your anger could hurt yourself as well as others? If yes, you may need to consider anger management. Anger is an unbridled emotion that could lead to an ongoing...
31 July,2023 | 2 years read
What is Anger Management Anger in young kids is an upsetting emotion with the potential for long-term damage if not checked. At times of stress, lots of children and teenagers struggle to manage their emotions- this isn’t anything new. They are only coming to terms with their changing bodies and...
13 September,2021 | 4 years read
Mental health and emotional problems aren’t something you should shrug off anymore; not at least if you want to live a better and healthier life. Psychotherapy is helping millions of people around the world and it can help you too. Talk to a mental health professional, discuss with them your...
23 February,2021 | 4 years read
Anger is a natural emotion; almost all of us at sometime in our lives have gotten angry. Sometime we can control and manage our anger, other times our anger takes control of us. The natural and instinctive way to express anger is to respond in a verbal or physically aggressive...
02 June,2020 | 5 years read
Are there times in your life wherein you just see someone and they just get into your nerves? Or are there certain places where you just enter and start feeling negative and frustrated? If these are occurring too frequent to you then you might want to pay attention to...
14 June,2017 | 8 years read
If you recognize your own emotions, in this case, anger, you will recognize your relationship with it. Are you someone who feels drained on a regular basis after having multiple outbursts? Does it leave you with no energy for positive emotions, and for other things in general? Then it perhaps...
02 June,2017 | 8 years read
28 April,2021 | 4 years read