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Filter blog

Anxiety
Anxiety in Men

Anxiety Symptoms in Men: An Overview

The societal expectation of men to be strong and self-reliant often deters them from seeking emotional support and addressing their mental health. This reluctance can hinder men from recognizing and addressing issues that affect their emotional well-being.  While men are statistically less prone to anxiety and depression than women, their...

Dr. Madhukar BR

07 November,2023 | 1 year read

Managing Anxiety and Alcohol Use: A Comprehensive Guide

What Is the Link Between Anxiety and Alcohol? Alcohol and anxiety are intertwined in complex ways, with alcohol often mistakenly perceived as a temporary solution to alleviate anxiety symptoms. However, the relationship between them is intricate, as alcohol can provide short-lived relief while exacerbating anxiety in the long run. Understanding...

Dr. Arun Kumar

02 November,2023 | 1 year read

What Is the Link Between Anxiety and Insomnia?

The link between anxiety and insomnia forms a cyclical relationship where one condition often exacerbates the other. Anxiety can lead to sleep disturbances, while insufficient sleep can heighten anxiety symptoms. This interplay creates a challenging cycle that affects an individual's mental and physical health. This blog will explore the connection,...

Dr. Madhukar BR

31 October,2023 | 1 year read

Is There a Connection Between Anxiety and Anger?

Introduction to Anxiety and Anger: Link Between them The connection between anxiety and anger is a complex one. Anxiety can frequently trigger feelings of frustration or even anger when not properly managed. It's important to note that anxiety-related anger isn't solely about irritability; it can also involve defensive responses to...

Dr. Keerthi Sagar

27 October,2023 | 1 year read

Exploring the Relationship Between Anxiety and Dizziness

Anxiety often leads to dizziness due to the body’s stress response, which releases hormones like adrenaline that can affect balance. This creates sensations of light-headedness or vertigo. Additionally, vestibular disorders can increase anxiety, creating a cycle where both conditions worsen each other. Understanding this connection allows for targeted treatments, such...

Dr. Anitha Bharathan

25 October,2023 | 1 year read

Distinguishing Anxiety and Depression

Anxiety and Depression fall under the category of mood disorders. Depression, among other effects, induces emotions characterized by sadness, hopelessness, and a decrease in energy levels. Conversely, Anxiety triggers sensations of nervousness, apprehension, and dread. While these two conditions have distinct characteristics, it is possible to experience both simultaneously. Agitation...

Dr. Priya Raghavan

19 October,2023 | 1 year read

How to Ease Sleep Anxiety at Night – Helpful Tips

Sleep anxiety or sleep problem is the fear and worry associated with falling asleep or staying asleep. This condition can lead to significant distress and disrupt sleep patterns. Symptoms often include racing thoughts, restlessness, and physical tension, making it difficult to relax at bedtime. Various factors, such as stress and...

Dr. Rajashekar

18 October,2023 | 1 year read

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