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Filter blog

Anxiety
dealing with anxiety

How to Deal with Anxiety?

Anxiety is a feeling of nervousness, fear, or uneasiness that affects people from time to time. In more severe cases, people may experience feelings of nausea, hyperventilation, etc.  It can also impact the way we perceive things around us. Anxiety can make us believe that the world is a frightening...

Dr. Keerthi Sagar

04 November,2020 | 4 years read

Anxiety and Depression Management: Navigating Your Mental Health

Mental health affects everyone irrespective of whether they are rich, poor, young, or old. Family disputes, relationship woes, losing someone close can often trigger mental health issues and depression or anxiety symptoms in an individual and leave them confused. In this article we will cover the basic, differences between Anxiety...

Dr. Swarupa MU

03 August,2020 | 5 years read

How to Cure Anxiety Disorder

Everything To Know About Anxiety Disorder: Causes, Symptoms, Treatment

It's normal to experience the occasional bout of anxiety. However, people with anxiety disorders frequently have excessive, intense and persistent fear and worry about everyday situations. Often, anxiety disorders become so severe that it reaches a peak within minutes, a condition called Panic Attacks. Signs and Symptoms of Anxiety disorder...

Gayathri Krotha

07 May,2020 | 5 years read

Social Phobia Treatment

Social Phobia Treatment: Strategies for a More Confident You

Social phobia, also known as social anxiety disorder, affects millions, making everyday interactions feel overwhelming. Understanding the causes of social phobia, recognising the signs of social phobia, and exploring effective social anxiety treatment options can pave the way to a more confident and fulfilling life. This blog delves into proven...

Kanchana Musrif

07 May,2020 | 5 years read

Anxiety during Coronavirus

Dealing with Coronavirus When You Have Anxiety

The Coronavirus (COVID-19) is officially a global pandemic, with the World Health Organisation (WHO) finally declaring it in early March. In fact, the disease has affected close to 192 countries and territories, with over 3.5 million cases being reported. As a response to this, public health experts and government officials...

Aparna Rani

01 April,2020 | 5 years read

Treatments For Anxiety | Signs of Anxiety Disorder

3.1 % of the Indian population suffers from anxiety disorder, says the study conducted by NIMHANS (National Mental Health and Neuro Sciences). Top psychologists in Bangalore says- people get confused between the signs of anxiety and normal uneasy emotions. Feeling nervous, worried or sad rarely is part of human existence...

Kanchana Musrif

13 March,2019 | 6 years read

Anxiety Disorders in Children: Panic Disorder, Social Phobia, GAD

Why is anxiety in children on the rise? Childhood’ is full of exploring, learning and experiencing new things such as - joining a new school, learning to ride a cycle or swimming with peers, children do experience anxiety. According to WHO (World Health Organization), Anxiety disorders are highly treatable, yet...

Smicky Priya Das

22 December,2018 | 6 years read

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Dr. Lakshman Sudhir Gandham

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Suicide Prevention | Suicide Counselling

Suicide Prevention

Dr. Arun Kumar

04 September,2019 | 6 years read

Emotions

Emotions – Demons or Angels?

Dr. Lakshman Sudhir Gandham

14 June,2019 | 6 years read

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