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Filter blog

Biofeedback

Biofeedback Exercises: Techniques and Benefits

There are many actions, like walking, running, waving hands, bending knees, etc., that we initiate or have control over. However, within our body, we have many involuntary actions that are influenced by the environment or specific situation. For example, our heartbeat frequency or skin temperature.  But what if we say...

Ashvini Dagdusing Rajput

07 November,2024 | 5 months read

Types of Biofeedback

Navigating The Essence of Biofeedback Therapy Types

Many a time, our body gives responses independently without our will and are beyond our control, including heartbeat, pupil dilation, and breathing. Such responses can be amplified in stressful or anxious situations, leading people to want to gain control over them in the hope of regulating their minds and bodies. ...

Dr. Lakshman Sudhir Gandham

03 October,2024 | 7 months read

Biofeedback for Insomnia: Sleep Therapy Techniques

Biofeedback for Insomnia: Effective Sleep Therapy Techniques

At any given time, millions of people suffer from insomnia and consequently experience chronic sleep loss and associated complications. Biofeedback is a mind-body therapy solution that allows people to monitor and alter certain somatic activities that affect sleep patterns. Addressing the capacity of using biofeedback as an effective tool for...

Ashwini G Shastry

26 September,2024 | 7 months read

Biofeedback for Anxiety

Best Biofeedback for Anxiety at Cadabam’s Hospital

Anxiety is a mental illness that can rapidly influence daily activities. The majority of the individuals suffering from anxiety get anxious because of increased worry, restlessness, and bodily tension. According to the World Health Organisation, in 2019, 301 million individuals suffered from anxiety, and women are more likely than males...

Dr. Priya Raghavan

28 April,2021 | 4 years read

most read posts

Obsessive Compulsive Disorder Signs and Treatment

Recognising OCD Symptoms and Finding the Right Treatment

Dr. Lakshman Sudhir Gandham

28 April,2021 | 4 years read

Suicide Prevention | Suicide Counselling

Suicide Prevention

Dr. Arun Kumar

04 September,2019 | 6 years read

Emotions

Emotions – Demons or Angels?

Dr. Lakshman Sudhir Gandham

14 June,2019 | 6 years read

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