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Mental Health

All you need to know about Borderline Personality Disorder

Please don’t misunderstand someone because they have Borderline personality disorder. BPD is much distressful and more than what you may think. In fact, in this article, you will also learn what no one tells about BPD and why people who don’t have Borderline personality disorder find it difficult to understand....

Dr.Shabdita Ritu

08 April,2019 | 6 years read

8 Ways to Help Someone with Bipolar Disorder: Essential Tips

“Educating those on whom someone with Bipolar disorder is dependent for help and support can be invaluable to treatment." When someone is diagnosed with a physical health condition, very easily we seek out for help and support. We know what and where to get help. But, why is it not...

Gayathri Krotha

29 March,2019 | 6 years read

Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our lives. In fact, the statistics show that...

Jyothilakshmi V

18 March,2019 | 6 years read

Overcome The Stigma Of Mental Health

In most cultures, mental health barely has any significance to one’s day-to-day life. In Indian families, if one has the privilege to be in middle socio-economic classes then there is a mention at least, which is lacking in the lower strata. Raise your hand if your parents don’t “believe” in...

Dwaipayan Mitra

03 July,2018 | 7 years read

Best Mental Health Apps For iPhone & Android

Apps have taken over our lives, from hourly reminders to drink water to commuting to even ordering food. But now apps have even delved into areas of mental health. You will find a hundred apps on mental health but most of these apps are designed by software developers instead of...

Ayushi Jain

05 May,2018 | 7 years read

Mental Health

Have A Happy Workplace!!!

As we are living in a fast-moving world, every individual is running towards success. There are many things that you battle with like education, academics, relationships, career, finance, success and ultimately happiness. Just after your education, the following priority is the job, and yes who doesn’t like to have a...

Dr.Shabdita Ritu

17 October,2017 | 7 years read

Employee mental health

Employee’s mental health in the Workplace

A study shows that more than 70% of the employees in the corporate firms in India are tolerating high levels of stress in their day to day tasks. High levels of stress mean a direct impact not only on the mental well-being of the employee but also on the business...

Gayathri Krotha

11 October,2017 | 7 years read

most read posts

Obsessive Compulsive Disorder Signs and Treatment

Recognising OCD Symptoms and Finding the Right Treatment

Dr. Lakshman Sudhir Gandham

28 April,2021 | 4 years read

Suicide Prevention | Suicide Counselling

Suicide Prevention

Dr. Arun Kumar

04 September,2019 | 6 years read

Emotions

Emotions – Demons or Angels?

Dr. Lakshman Sudhir Gandham

14 June,2019 | 6 years read

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