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Stress Management

How to Build Self-Confidence in Children (for Parents) | Cadabams Hospitals

12 Ways to Raise Self-Confidence in Your Kids Like adults, children also have struggles of their own. Because children are growing at such a rapid pace, there are a lot of adjustments and changes taking place in their lives. Not only that but parents and teachers also tend to have...

Dr. Arun Kumar

03 July,2023 | 2 years read

Stress Management for Youth

Stress Management for Pre-Teens & Teenagers | Improve Emotional Well-being

Stress Management for Teens Stress is one of the persistent causes of concern today. Research suggests stress is being linked to more and more psychological and physiological disorders. While dealing with stress is a necessity, it is how we deal with stress that truly impacts us. What Stresses a Youth?...

Priyanka Kema

03 July,2023 | 2 years read

Stress-in-Women

How to Relieve Stress for a Woman: Practical Tips for a Balanced Life

Stress is an unavoidable part of life, and its effects can vary greatly, especially for women. Understanding the causes of stress in women and recognising the symptoms of stress in women is essential for effective management. With the right strategies, women can learn how to relieve stress and maintain overall...

Aparna Rani

03 July,2023 | 2 years read

Mindfulness Help in Stress Management

How Does Mindfulness Help in Stress Management?

What is Stress Management? Taking care of the levels of stress is not only good for you but can be essential to your survival and well-being. If you are someone who is living with a constant level of high stress, it will affect you over a period of time. It...

Dr. Madhukar BR

19 October,2022 | 2 years read

The relationship between stress and infertility

Some couples get pregnant easily while some do not despite trying for a long time. There could be multiple factors contributing to difficulty conceiving but of all of them, stress plays a significant role. Stress does not directly cause infertility however it does impact the chances of conception by delaying...

Udisha Sarma

05 July,2022 | 3 years read

Emotional exhaustion

Emotional Exhaustion: All you need to know

What is Emotional Exhaustion? Emotional Exhaustion is the leading sign of burnout caused due to prolonged stress in a work-life and personal life. People experiencing emotional Exhaustion often have an overwhelming feeling of not being in control of the day is one identifying sign of Exhaustion set in. Described as...

Neha Parashar

12 October,2021 | 3 years read

How to relieve stress

How to Relieve Stress?

What is Stress? Stress is essentially how we react when we feel under pressure or threatened. This occurs when we are in circumstances where we are not in control or aren’t able to manage things around us. We can experience it as an individual (for example when we have a...

Renuka B H

14 September,2021 | 4 years read

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