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Neuroplasticity Exercises to Boost Focus

Neuroplasticity Exercises to Enhance Focus and Cognitive Function

In general, we believe that after reaching a certain age, our brain stops learning and developing. However, that’s not correct; in fact, our brain never stops evolving and adapting.  Our brain continuously creates new connections throughout our lives, mainly due to neuroplasticity.  There is a popular belief among the general...

Dr. Lakshman Sudhir Gandham

05 September,2024 | 6 months read

How to overcome failures?

Life is all about experiences, and each experience teaches us something important and helps us grow. While sometimes, things turn out the way we want, other times they don’t, and that’s okay. People make mistakes, have setbacks, or fail. During times like this, we need to rise above our failures...

Dr. Vijayalakshmi Kashi

22 March,2021 | 4 years read

Mid Life Crisis In Women

Midlife Crisis In Women

To all the women out there - Is growing old bothering you lately? Have you ever felt that you are so alone? Are there times that you fear loss? Have you looked at the mirror and seen the visible signs of ageing?  Are you wondering, “What did I achieve by...

Dr. Arun Kumar

23 October,2020 | 4 years read

Treatments For Anxiety | Signs of Anxiety Disorder

3.1 % of the Indian population suffers from anxiety disorder, says the study conducted by NIMHANS (National Mental Health and Neuro Sciences). Top psychologists in Bangalore says- people get confused between the signs of anxiety and normal uneasy emotions. Feeling nervous, worried or sad rarely is part of human existence...

Kanchana Musrif

13 March,2019 | 6 years read

Effective New Year Resolutions for 2019

New Year Resolutions & Me “New year, new me!” This probably is a statement we have all repeated to ourselves ‘n’ number of time at the end of every year. But how many of us actually end up being our ‘new selves’? How many of us are able to break...

Renuka B H

31 December,2018 | 6 years read

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Obsessive Compulsive Disorder Signs and Treatment

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Dr. Lakshman Sudhir Gandham

28 April,2021 | 4 years read

Suicide Prevention | Suicide Counselling

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Dr. Arun Kumar

04 September,2019 | 6 years read

Emotions

Emotions – Demons or Angels?

Dr. Lakshman Sudhir Gandham

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