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In your initial session, expect a collaborative discussion about your pain journey, exploring emotional and physical aspects. Your counselor may introduce tailored coping strategies, employing art therapy or guided imagery to delve into deeper emotions associated with chronic pain.
Visit a counselor when chronic pain significantly affects your daily life, relationships, or mental well-being. The right time is when pain becomes a persistent burden, impacting your overall quality of life and resilience.
Consulting a counselor is highly effective for chronic pain, offering support beyond medical interventions. Counselors provide coping strategies, fostering resilience and a positive mindset. The effectiveness lies in understanding the emotional dimensions of pain, contributing to improved overall well-being.
At Cadabams Hospitals, a counseling consultation for chronic pain currently costs ₹1000. However, prices may vary depending on the specific services required.
Explore local mental health directories or online platforms. Check with local healthcare professionals or inquire with your primary care physician for recommendations. Additionally, community centers, or even university counseling services may provide valuable resources for finding counselors in Hyderabad.
Consider a counselor’s approach, ensuring alignment with your preferences, be it cognitive-behavioral, mindfulness-based, or integrative. Verify additional certifications or training specific to your concerns in the counselor’s background. Assess the counselor’s communication style for comfort and compatibility. Seek recommendations from trusted sources within your community or social network for hidden gems in the field. Evaluating online reviews and testimonials can offer insights into a counselor’s reputation and effectiveness in Hyderabad.
Counselling is effective in decreasing the person’s experience of chronic pain as it helps address unpleasant emotional states that when left unaddressed can add to the pain.
Counselling helps the person with chronic pain in managing any thoughts, feelings, or behaviours associated with their chronic pain and helps them with strategies that decrease the intensity of their pain and enhance their emotional states.
The number of sessions required differs from person-to-person based on the severity of their condition and their response to sessions.
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