Cognitive-behavioral pair therapy is based on social theories of learning and focuses on the interaction between partners’ cognitions, behaviors, and emotional responses in order to improve communication and problem-solving skills.
Cognitive behavioral therapy (CBT) allows therapists to think about their clients’ problems in a variety of ways.
Couples can enhance communication, promote rewarding relationship habits, and rethink problematic beliefs that may be causing a rift between partners by using CBT.
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