Online Counselling has been found to be as effective as face-to-face counselling sessions and it can help resolve conflicts between individuals as well as enhance the quality of relationship for the couple.
Online Counselling has various benefits when it comes to seeking help for relationship issues such as finding taking sessions more approachable as it makes it easier to overcome the stigma of seeking mental health help in front of other people who may not understand its importance or misjudge its need. It also supports convenience of both partners to be available for a counselling session even if they are in different geographical locations during the session time. It is also a useful alternative for couples who stay at a geographically distant location from the counselling clinic.
The number of sessions depends on the couple’s unique issues as well as response to the counseling sessions.
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